The benefits of physical activity
We all know exercise is good for you, but do you know how good? From boosting your mood to improving your sex life to just feeling physical better to having more energy, exercise can improve
We all know exercise is good for you, but do you know how good? From boosting your mood to improving your sex life to just feeling physical better to having more energy, exercise can improve
Everyone has times when they don’t feel their best. Whether you are struggling with a low mood, anxiety, stress, or just a lack of motivation, it’s tough to feel good when you’re not quite at 100%. This
10 simple life lessons to help you navigate life, both through the ups and downs. Simple actions with simple solutions that can have a positive outcome for yourself and someone else. 1: If you are
Those of us with pets know that one day the inevitable will happen, we will lose them. I had two dogs, Tucker and Sunshine, brother and sister that I have had from when they were
Feeling trapped or tapped out? Being a dad is great, but you might need to take a break! Generally speaking, we like dads to be strong. Productive. Dependable. Solid. We don’t want shows of negative
Having a bad day? Beating yourself up over something? Someone annoying you? If so, then here are simple life rules that will help improve your day! Let it go Never ruin a good day by
Being a good dad often means a lot of sacrifice. You give up your time, your money, and often times, your health. Most of us can remember a time when it was easy to find
It has been said that there are two kinds of people in the world – parents and not parents. And there’s something to that. There’s something about being wholly responsible for another human (or a
Whelp, it’s the last Friday of the month and that means it’s time for our Yes Dad’s Can post around here at SHD. Oddly enough, FF tends to fall just before or after our monthly
It’s been about a week since Father’s Day. The dad jokes aren’t getting the laughs they deserve. Your quirky dad-isms aren’t as endearing as they were on Sunday. The texts from fellow dads have fallen